In today’s fast-paced world, the lunch “hour” has sadly become the lunch “15 minutes.” Too often, we find ourselves eating a bland sandwich at our desks or grabbing something processed on the run. At Fika 33, we believe that lunch should be a reclamation of your time and energy. As the premier cafe in Killeshandra, we are on a mission to bring the joy back to the midday meal.
Whether you are a local worker needing to decompress, a parent looking for a treat after the school run, or a visitor exploring the lakes of Cavan, our lunch menu is designed to nourish both body and soul. Here is why Fika 33 has become the town’s favorite spot to pause, eat, and recharge.
The Magic of Homemade Soup
There are few things in life as comforting as a bowl of homemade soup, especially given the unpredictable Irish weather. At Fika 33, soup is not an afterthought; it is a staple of our daily offering. We don’t believe in packet mixes or industrial shortcuts. Our soups are made from scratch every morning, using fresh, seasonal vegetables.
From rich, roasted tomato and basil to hearty vegetable broths that warm you from the inside out, our rotating soup menu ensures there is always something new to try. Served with fresh, crusty bread (and plenty of real butter), it is a simple meal executed with care. It is “comfort in a bowl,” providing the perfect light yet satisfying option for those who want to avoid the post-lunch slump.
Sandwiches, Elevated
The sandwich is the king of lunch, but at Fika 33, we treat it with the respect of a gourmet dish. Forget flimsy bread and sparse fillings; our sandwiches are built to satisfy.
We start with the foundation: the bread. Whether you choose a classic white, a wholesome brown, or our popular sourdough, you are getting bakery-fresh quality. Then comes the filling. As huge supporters of the Created in Cavan food network, we prioritize local meats and cheeses. Our toasted specials are a particular favorite among regulars. There is something magical about the combination of melting cheese, high-quality ham, and sweet onion relish, all pressed between two slices of perfectly toasted bread.
For those looking for something lighter, our wraps and salads offer vibrant, fresh alternatives. We focus on color and crunch, ensuring that even our lighter options are packed with flavor.
The “Fika” Factor: Atmosphere Matters
Food is only half the equation. The environment in which you eat is just as important. If you eat in a stressful environment, your body stays in “fight or flight” mode, affecting digestion and mood. Fika 33 offers a sanctuary from the noise.
Our interior design is intentionally calming, blending Scandinavian minimalism with Irish warmth. Soft lighting, comfortable seating, and a playlist that sits gently in the background create a space where you can actually hear yourself think. It is the perfect spot for a “working lunch” if you need to bring your laptop, but it is even better for closing the laptop and opening a conversation.
Sweet Endings
A proper “Fika” isn’t complete without a little sweetness. After a savory lunch, our display cabinet beckons. We bake our scones, cakes, and traybakes fresh daily.
There is a ritual to ordering a scone at Fika 33. Served warm, with a pot of jam and cream, it is the perfect dessert to accompany a post-lunch coffee. If you are too full after your sandwich, our traybakes—like the indulgent Caramel Squares or Rocky Roads—are the perfect bite-sized treat to take back to the office for that 3 PM sugar craving.
Ideally Located for Explorers
Killeshandra is the gateway to the Killykeen Forest Park and the stunning Lough Oughter. We see many hikers, cyclists, and fishermen coming through our doors, hungry after a morning of activity. Fika 33 serves as the perfect base camp. We offer hearty, protein-rich options to refuel active bodies, and our relaxed dress code means you are welcome whether you are in a business suit or hiking boots.
Conclusion
Lunch is the anchor of your day. It divides the morning from the afternoon, offering a chance to reset. Don’t waste it on bad food or stressful environments. Come to Fika 33, the top cafe in Killeshandra, and experience what a real break tastes like. Good food, great coffee, and the time to enjoy it—that is the Fika promise.